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抑郁时抬头望天

2008-09-11 12:33:30| 分类：工作之余 | 标签： |举报 |字号大中小订阅

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一项研究发现：抬高视线将会有助于减轻抑郁。专家指出，人的眼睛运动反映了几种思维类型：向左上方望是回忆过去的景象经验。有意识地向右上方转移视线，可以避免人沉浸在迷思和不快中，从而展望新的场景、获得更多快乐。

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